Coping with Anxiety

16th Oct, 2018 7:00pm – 9:00pm
coping with anxiety
coping with anxiety

As part of the Exceptional Parenting Program, mental health non-profit TELL presents a series of workshops. The workshops aim to help parents with various challenges, such as Coping with Anxiety.

  • In this workshop, you’ll learn:
  • What is anxiety?
  • Recognizing signs of anxiety
  • Understanding panic attacks
  • Types of anxiety
  • Techniques for coping with anxiety that can be used at home with children, family, and friends

The workshop will be led by Amanda Cox, MA, Associate Marriage and Family Therapist and TELL Psychotherapist. Amanda has a background in working with children and families, including DV survivors, and trauma survivors.

Workshop is free, but donations are appreciated. All proceeds go to mental health support for the international community in Japan.

Dates: 16th Oct, 2018
Start/End Time: 7:00pm – 9:00pm
Venue: Wesley Center
Entry: Free
Tickets: View tickets
Weather
Typical weather at this time
High: 20 ℃Low: 15 ℃
Powered by Dark Sky
Closest station(s): Omotesando
Web: https://www.facebook.com/e...
Area: Aoyama, Omotesando
We do our best to make sure event info is correct. However, all event details are subject to change.

Tokyo's Best Events and Cultural Activities in Your Inbox Every Week




Recommended hotels located nearby


Questions or comments about this article? Start a thread on our community forum